Kettlebell Iron Vs Vinyl

Kettlebell workouts differ from traditional strength training because they are generally full body movements that engage multiple different muscle groups at one time which will give you the most effective workout.

Kettlebell iron vs vinyl.

The handle and weight are consistent in material and design. Kettlebells are becoming increasingly popular as a way to lose weight gain muscle or increase stamina and for a good reason. Kettlebell training utilizes ballistic and swinging movements to perform strength training exercises that combine added cardiovascular and flexibility development. Certain manufacturers add a rubber non skid bottom useful for doing planks and renegade rows on your kettlebell and others color code their vinyl.

With so many cast iron and vinyl kettlebells on. Wf athletic supply hammerstone cast iron kettlebell 13 10 80 pounds core strength functional fitness and weight training set free weight equipment accessories 4 7 out of 5 stars 214 87 88 87. The cast iron kettlebell often referred to as the original kettlebell is made of just that cast iron. Personally i find rough textured cast iron kettlebells to be appealing since they give the user the maximum grip needed to a great kettlebell swing.

Kettlebells from fitness factory come in a variety of materials and finishes including solid iron rubber coated vinyl coated and chrome handled. Whether you choose a standard black cast iron kettlebell a vinyl or neoprene covered kettlebell or a rubbercoated kettlebell is purely down to personal taste. The vinyl kettlebell is generally similar to the cast iron but has an added vinyl coating that covers the weight and sometimes the handle. Remember when all is said and done your choice of kettlebell.

Not only does coating the body of a kettlebell with vinyl make the product more attractive it also protects both the metal core of the vinyl coated kettlebell and the floor from being damaged. The coating may cover the bell only or extend partway up the handle. Vinyl coated iron kettlebell for fitness training available in a variety of weights from 10 to 60 pounds comes in a variety of eye catching colors specific to weight great for agility training cardio endurance squats lunges and more vinyl coating protects floors reduces noise and prevents corrosion textured handle for secure grip. Beware of kettlebells with large loopy handles as they are less controllable when cleaning and snatching.

Finally the difference between vinyl and cast iron kettlebells is only based on the material used to make the kettlebell and whether the kettlebell has a vinyl finish.