Jump Rope Tricks Tutorial

The four basic.

Jump rope tricks tutorial.

Instagram is jordyn cpt over 30k followers there here s a tutorial for how to start with jump rope. More tutorials on my channel. I started jump rope training in my late 30 s so the skills that i have today at 43 years of age are all achievable. First off if you ve never picked up a jump rope before or it s been years since you ve done it consistently check out our tutorial on how to jump rope here.

There are 4 cool tricks we ll teach you below and each one is a combination of two or three basic moves stacked together. Once you ve got the basics down we can talk tricks. Whether you re learning to jump rope for the first time or you ve been skipping for some time this video will help take you re skills to the next level. When you re ready let s get into the jump rope tricks and exercises.

The basic jump is the most fundamental jump rope exercise every beginner needs to learn. We re just gonna come out and say that jump rope is the most awesome workout. Jump rope basic jump. Please comment like s.

It looks cool it s fun to do and it s effective for weight loss part of what makes jump rope so much fun is getting to do cool tricks. Get your own jump rope http bit ly 1vncrum jumping rope is a great cardio workout that also helps to improve your agility and footwork. It s a simple exercise that we use frequently in our workouts particularly with heavy ropes. So whether you re i.

My journey of mistakes fails and some wi. You might even become a jump rope professional. I explained this in my previous video.